How do football players work-out to get muscular abs?

[cyberfriend]

What is the work-out most football players do to get muscular abs? What is the diet to get muscular abs like a football player? If you are or were a football player, please list it as a source.

[WaterPolo]

ther is no diet or special training, footbal players jus run alot and that means they sweat alot and sweating makes tou get the abs try running 3-4 hours a day the results shoud come in 2-3 moths